Having been carefully considering my weight, lack of fitness, and general level of health, I went to my favie Whole Living for some kick-me-in-the-rear inspiration. I've set a weight loss goal, pirated a handful of amazing recipes, and signed myself up for a free account on FitDay.com (an online journal tool where you can enter all your food - and it calculates its nutritional value, enter measurements, exercise, you name it! HIGHLY recommend it, if you're looking for such a thing.)
We're hosting the fabulous Mr. + Mrs. M for dinner an Bananagrams on Monday and this is what I'll be cooking (only no almonds for Mr. M...I'll be doing a panko-crusted version instead.) Have a super weekend!
Almond-Crusted Chicken Breast with Spinach - Whole Living
Makes 4 servings
- 4 boneless, skinless organic chicken breasts
- 1/2 c. roasted, unsalted almonds
- 1 garlic clove
- 1/2 tsp. coarse salt
- 3 Tbsp. extra virgin olive oil
- 3 tablespoons fresh lemon juice
Preheat oven to 425 degrees. Make a coarse paste of 1/2 cup roasted, unsalted almonds, 1 garlic clove, 1/2 teaspoon of coarse salt, and 3 tablespoons extra-virgin olive oil in a food processor. Rub onto 2 seasoned boneless, skinless organic chicken breast halves. Roast in 425-degree oven until cooked through, 15 to 18 (18 mins was perfect for me) minutes. Slice and serve on baby spinach with lemon wedges. Serves 2 to 4. {see recipe here}
That looks spectacular! I'm definitely bookmarking so I can give this a try sometime soon. And thanks for the info on FitDay. It sounds quite interesting, and just what I've been looking for.
ReplyDeleteAs RR would Say: "YUMM-OH!"
ReplyDeleteI had cold bean salad for the first time last week, lentil one sounds a tad similar- and it was so good!
And the chicken recipe mmmmmmm looks awesome, can't wait to try.
TY for sharing!!
Looks great! I'll be trying that one out for sure! Yum!!
ReplyDeleteThe cold salad sounds great! Definitely a recipe I'll have to try. And when I scrolled down and saw "The Worst Witch" I had a gigantic flashback. I must have watched that thing a hundred times! Tim Curry was hysterical!
ReplyDeleteGosh that looks so good!
ReplyDeleteLovely blog, btw! Am a follower now :)